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4th Kyu Standards - Purple BeltGrandmaster Bowles personally demonstrates the requirements for the rank of 4th kyu-purple belt. Step by step verbal instructions with demonstration of techniques in multiple directions. Purple belt requirements included: Ippon Kumite Katas #7-#8, Taezus #5-#6 and Kata: Nai Han Chi San. In addition, Ippons, Taezus and Kata are demonstrated with physical interpretation of movements against opponents. $29.95
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5th Kyu Standards - Green Belt Grandmaster Bowles personally demonstrates the requirements for the rank of 5th Kyu-Green belt. Step by step verbal instructions with demonstration of techniques in multiple directions.
Green Belt requirements include: Third series of Body & Fists forms, Ippon Kumite Katas #5-#6, Taezus #3-#4 and Kata: Anaku.
In addition, Ippons, Taezus and Kata are demonstrated with physical interpretation of movements against opponents. $29.95
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6th Kyu Standards - Blue BeltGrandmaster Bowles personally demonstrates the requirements for the rank of 6th Kyu-Blue Belt. Step by step verbal instructions with demonstration of techniques in multiple directions.
Blue Belt requirements include: Second series of Body & Fist Forms, Ippons #3-#4, Taezu #2 and Kata: Wansu.
In addition, Ippons, Taezu and Kata are demonstrated with physical interpertation of movements against opponents. $29.95
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7th Kyu Standards - Yellow BeltGrandmaster Bowles Personally demonstrates the requirements for the rank of 7th Kyu-Yellow Belt. Step by step verbal instructions with demonstration of techniques in multiple directions.
Yellow Belt-7th Kyu requirements include: First series of Body & Fist forms, Ippons #1-#2, Taezu #1, and Tai Kyoku exercises.
Ippons and Taezu are demonstrated with physical interpretation of movements against opponents. $29.95
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8th Kyu Standards - Gold BeltGrandmaster Bowles personally demonstrates the requirements for the rank of 8th Kyu - Gold Belt. Step by step verbal instructions with demonstration of techniques in multiple directions.
Gold Belt requirements include: Thousand Hand Exercise, Short punch-shift cover, Round-house Kick, Side Kick, Back Fist, and Ippons #1-#2.
Ippons are also demonstrated with interpretation of movemnet against opponent. $29.95
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9th Kyu Standards - Orange BeltGrandmaster Bowles personally demonstrates the requirements for the rank of 9th Kyu-Orange Belt. Step by step verbal instructions with demonstration of techniques in multiple directions.
Orange Belt requirements include: Five basic blocks, Long & Short Punches, Front Kick and combinations. $29.95
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Ippon Kumite Katas 1-13Grandmaster Bowles personally demonstrates Ippon Kumite Katas 1-13. Step by step verbal instructions with demonstration of techniques in multiple directions with opponents. $29.95
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Ippon Kumite Katas 14-26Grandmaster Bowles personally demonstrates Ippon Kumite Katas 14-26. Step by step verbal instructions with demonstration of techniques in multiple directions with opponents. $29.95
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Kata: Dan Enn ShoGrandmaster Bowles personally demonstrates the kata Dan Enn Sho. Step by step verbal instructions with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponent $39.95
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Kata: Bassai DaiGrandmaster Bowles personally demonstrates the kata Bassai Dai. Step by step verbal instructions with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $29.95
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Kata: Empi ShoGrandmaster Bowles personally demonstrates the kata Empi Sho. Step by step verbal instructions with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $29.95
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Kata: Go Pei ShoGrandmaster Bowles personally demonstrates the kata Go Pei Sho. Step by step verbal instructions with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $39.95
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Kata: Kan Ku ShoGrandmaster Bowles personally demonstrates the kata Kan Ku Sho. Step by step verbal instructions with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $39.95
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Kata: Nai Han Chi SanGrandmaster Bowles personally demonstrates the kata Nai Han Chi San. Step by step verbal instructions with demonstration of techniques in multiple directions. $34.95
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Kata: Nai Han Chi NiGrandmaster Bowles personally demonstrates the kata Nai Han Chi Ni. Step by step verbal instructions with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $34.95
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Kata: Nan dan ShoGrandmaster Bowles personally demonstrates the kata Nan Dan Sho. Step by step verbal instructions with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $39.95
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Kata: San Chin (San Mitsu & San Sei): Grandmaster Bowles personally demonstration of kata San Chin. Step by step verbal instructions with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $34.95
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Kata: Te-KatanaGrandmaster Bowles personally demonstrates the sai kata, Te-Katana. Step by step verbal instructions with demonstration of techniques in multiple directions. Include bunkai interpretation with opponents. $49.95
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Kata: Ten ShoGrandmaster Bowles personally demonstrates the kata Ten Sho. Step by step verbal instruction with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $49.95
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Kata: Tsue ShoGrandmaster Bowles personally demonstrates the bo kata Tsue Sho. Step by step verbal instruction with demonstration of techniques in multiple directions. Includes bunkai interpretation with opponents. $29.95
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Kihon Kumite Katas 1-10Grandmaster Bowles Step by step verbal instruction with demonstration of techniques in multiple directions with opponents. $29.95
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Kihon Kumite Katas 11-20Grandmaster Bowles personally demonstrates Kihon Kumite Katas 11-20. Step by step verbal instructions with demonstration of techniques in multiple directions with opponents. $29.95
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Kihon Kumite Katas 21-30Grandmaster Bowles personally demonstrates Kihon Kumite Katas 21-30. Step by step verbal instructions with demonstration of techniques in multiple directions with opponents. $29.95
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Taezu Naru Wazas 1-10Grandmaster Bowles personally demonstrates Taezu Naru Wazas 1-10. Step by step verbal instructions with demonstration of techniques in multiple directions with opponent. $29.95
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Kata: Shudo SoGrandmaster Bowles personally demonstrates Shudo So, a form created by his teacher, Grandmaster R.A. Trias. The form is worked in multiple directions and includes the Bunkai interpertation against opponents. $49.95
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